My shopping cart
Your cart is currently empty.Continue Shopping
Exploring Canadian beaches is one of the exciting ways to do this springtime. You don't have to wait for the summer season to engage in water adventures, including kayaking, surfing, and swimming. You can also take part in photography sessions featuring the country's alluring seascapes. Other than providing you with a list of thrilling activities, going to the beach can also benefit you when it comes to your mental health. A 2013 study revealed that people living near coastal areas have better general health. Many individuals are convinced of the soothing feeling that the beaches can give. If you are planning a vacation in a coastal region, it is essential to make a list of your beach essentials. It is important that you will not forget to bring some must-haves, including polarized sunglasses, portable loungers, and even some inflatables for kids.
There is something good about the beach that makes many people visit it. Just hearing the sound of the waves and feeling the warmth of the sand on your toes could be enough reasons to feel relaxed. Not only that but seeing the spectacular sunsets and beautiful horizons could leave anyone in awe. If you want to take some break from your everyday routine, the beach can help you unwind. As stated earlier, there are studies that show how it can improve your general health. The slow, whooshing sounds of the waves can help people achieve a calming state. It is according to Orfeu Buxton, an associate professor of biobehavioral health at Pennsylvania State University. These sounds of non-threats may include the pouring rain on the roof and the clashing of the waves. The resonance that you hear at the beach can help you achieve a meditative state.
Besides the calming sound of the waves, the blue colour of the waters can help you feel relaxed. Blue has always been correlated with calmness and peace. Staring at the ocean can alter the frequency of your brain waves, keeping you in a mild meditative state. It is according to Richard Shuster, PsyD, a clinical psychologist and host of The Daily Helping podcast. With this clinical information, it is more convincing to consider beach trips. Taking an adventure to coastal areas will not only give you a perfect getaway, but it can also vitalize your mental health.
Since you have heard how going to the beach can benefit you, then you might be visiting one soon. Before heading to a great beach location, make sure to bring all the must-have items for you to enjoy your trip. Here are some beach essentials that you may consider:
#1 Beachwear - There are beach resorts that have regulations when it comes to beachwear. Make sure to research first about them so that you can pack the required outfit. Do not forget to bring undergarments and towels on the trip.
#2 Beach luggage - One of the first things that you have to consider for your beach trip is the luggage. Try using a lightweight and versatile one. It should have pockets inside so that you can use them to organize your items. If you are having a day trip, then you don't need to bring a lot of items to avoid the burden of carrying heavy luggage. You may use a duffel bag if you need something easy to pack and can hold a lot of beach essentials. If you need luggage that is intended for long walking distances, then you may consider wheeled bags.
#3 Hygiene kit - Never forget to bring your personal items, including a hygiene kit. Men and women may have different items, but there are common things that you have to consider. Bring shampoo, conditioner, toothbrush, toothpaste, soap, and toiletries you need for sanitation.
#4 Inflatables for kids - If you are bringing your family to the beach, then consider inflatables for kids. With a variety of colours and designs, they can add fun to your beach party. The children will be amused to play in the water because of these inflatables. If you are still planning to buy one, make sure that it is made of durable materials, making it ideal for beaches, lakes, and even pools. Try to pick a large size so that it can easily hold one adult or two-three children. There are inflatables for kids that easily compress and deflate despite their big size.
#5 Portable lounger - If you are considering a remote beach adventure, then you may also need a portable lounger. It is because not all resorts have the amenities you need for the trip. You may consider an inflatable couch so that it would be easier for you to bring it anywhere. With this item, you have something to use as a chair or bed for relaxation. One of the best things about an inflatable couch is that you can inflate and deflate it anytime. It also fits in a small pouch, so you don't have to bring a heavy chair on your trip.
#6 Sun protection - It is vital always to bring sun protection anytime, whether you are going to the beach or not. Consider bringing a pair of polarized sunglasses that can protect your eyes from the ultraviolet rays of the sun. It can also help you eliminate the glare from the sand. You also need SPF lotion to protect your skin from the harmful radiation. Sunscreens are important because, without them, you are increasing your risks of getting skin conditions such as skin discolorations and skin cancer.
Canada is home to many beach destinations, which you may consider for your next getaway. Make the most out of your adventure by bringing all the essentials you need for the trip. You can create a list to ensure that you will not miss any important items at home. When you are at the location, you can lie down on a portable lounger while enjoying the beautiful ocean views.